Easy Taco Pasta Recipe

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Easy Taco Pasta
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Drain and keep warm.
  2. Cook sausage in a large non-stick skillet over medium-high heat, stirring until sausage crumbles and is no longer pink; drain.
  3. Return sausage to skillet; stir in beans and next 3 ingredients. Cook over medium-high heat 3 minutes or until slightly thickened, stirring occasionally.
  4. Add pasta and cheese, stirring until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.66 Kcal (1736 kJ)
Calories from fat 170.83 Kcal
% Daily Value*
Total Fat 18.98g 29%
Cholesterol 90.74mg 30%
Sodium 1166.74mg 49%
Potassium 662.48mg 14%
Total Carbs 42.77g 14%
Sugars 3.31g 13%
Dietary Fiber 4.7g 19%
Protein 20.04g 40%
Vitamin C 12.4mg 21%
Iron 4.7mg 26%
Calcium 197.9mg 20%
Amount Per 100 g
Calories 121.59 Kcal (509 kJ)
Calories from fat 50.09 Kcal
% Daily Value*
Total Fat 5.57g 29%
Cholesterol 26.61mg 30%
Sodium 342.11mg 49%
Potassium 194.25mg 14%
Total Carbs 12.54g 14%
Sugars 0.97g 13%
Dietary Fiber 1.38g 19%
Protein 5.88g 40%
Vitamin C 3.6mg 21%
Iron 1.4mg 26%
Calcium 58mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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