Enchilada Casserole Recipe

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Enchilada Casserole
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Ingredients:

Directions:

  1. In a 13x9 inch pan, layer in order of recipe.
  2. Bake at 350* for 30 minutes.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.53 Kcal (1535 kJ)
Calories from fat 204.1 Kcal
% Daily Value*
Total Fat 22.68g 35%
Cholesterol 31.75mg 11%
Sodium 312.25mg 13%
Potassium 276.88mg 6%
Total Carbs 36.37g 12%
Sugars 1.09g 4%
Dietary Fiber 2.59g 10%
Protein 6.51g 13%
Vitamin C 2mg 3%
Iron 0.5mg 3%
Calcium 206mg 21%
Amount Per 100 g
Calories 241.04 Kcal (1009 kJ)
Calories from fat 134.22 Kcal
% Daily Value*
Total Fat 14.91g 35%
Cholesterol 20.88mg 11%
Sodium 205.35mg 13%
Potassium 182.09mg 6%
Total Carbs 23.92g 12%
Sugars 0.72g 4%
Dietary Fiber 1.7g 10%
Protein 4.28g 13%
Vitamin C 1.3mg 3%
Iron 0.3mg 3%
Calcium 135.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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