Easy Summer Cucumbers Recipe

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Easy Summer Cucumbers
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  1. Seed the cucumbers if you desire, and slice them, no thicker than 1/4 . Place in tupperware bowl or other container with a tight-fitting lid.
  2. Add the sliced onions.
  3. Sprinkle generously with salt and pepper, and add remaining ingredients.
  4. Tightly seal the bowl and give it several good shakes to combine all ingredients.
  5. Refrigerate, minimum one hour (because I usually can't wait any longer), to overnight.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.6 Kcal (237 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 4.6mg 0%
Potassium 228.75mg 5%
Total Carbs 12.08g 4%
Sugars 9.45g 38%
Dietary Fiber 1.77g 7%
Protein 1.6g 3%
Vitamin C 5.4mg 9%
Iron 0.1mg 0%
Calcium 27mg 3%
Amount Per 100 g
Calories 31.43 Kcal (132 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.55mg 0%
Potassium 127.04mg 5%
Total Carbs 6.71g 4%
Sugars 5.25g 38%
Dietary Fiber 0.98g 7%
Protein 0.89g 3%
Vitamin C 3mg 9%
Calcium 15mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
  • 1

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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