Directions:
- In a large skillet, saute the zucchini, garlic and Italian seasoning in oil and butter, until zucchini is crisp-tender, about 5 minutes.
- Season with salt and pepper, then sprinkle with Parmesan cheese.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.11 Kcal (465 kJ) | ||
| Calories from fat | 76.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 13% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 5.53mg | 0% | |
| Potassium | 706.23mg | 15% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 4.75g | 10% | |
| Vitamin C | 52.3mg | 87% | |
| Iron | 1.6mg | 9% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 68.01 Kcal (285 kJ) | ||
| Calories from fat | 46.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 13% | |
|---|---|---|---|
| Cholesterol | 6.23mg | 3% | |
| Sodium | 3.39mg | 0% | |
| Potassium | 432.29mg | 15% | |
| Total Carbs | 3.34g | 2% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.96g | 6% | |
| Protein | 2.91g | 10% | |
| Vitamin C | 32mg | 87% | |
| Iron | 1mg | 9% | |
| Calcium | 23.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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