Directions:
- Heat oil in a 3-quart saucepan over medium-high heat.
- Add onion; cook for 3 minutes.
- Add tomatoes, broth, soup, vegetables, chicken and seasonings; simmer over medium heat until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.95 Kcal (1109 kJ) | ||
| Calories from fat | 165.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.38g | 28% | |
|---|---|---|---|
| Cholesterol | 34.29mg | 11% | |
| Sodium | 667.34mg | 28% | |
| Potassium | 273.29mg | 6% | |
| Total Carbs | 13.82g | 5% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 12.39g | 25% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 210.6 Kcal (882 kJ) | ||
| Calories from fat | 131.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 28% | |
|---|---|---|---|
| Cholesterol | 27.26mg | 11% | |
| Sodium | 530.44mg | 28% | |
| Potassium | 217.23mg | 6% | |
| Total Carbs | 10.98g | 5% | |
| Sugars | 0.95g | 5% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 9.85g | 25% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 0.7mg | 5% | |
| Calcium | 20.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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