Cream Cheese Chicken Soup Recipe

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Cream Cheese Chicken Soup
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Ingredients:

Directions:

  1. In a large saucepan, saute onion in butter. Add the broth, carrots and potatoes. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. Add the chicken, parsley, salt and pepper; heat through.
  2. Combine flour and milk until smooth; add to the vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add cream cheese; cook and stir until melted. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.55 Kcal (1279 kJ)
Calories from fat 130.34 Kcal
% Daily Value*
Total Fat 14.48g 22%
Cholesterol 33.76mg 11%
Sodium 696.19mg 29%
Potassium 478.74mg 10%
Total Carbs 30.98g 10%
Sugars 4.44g 18%
Dietary Fiber 1.86g 7%
Protein 12.02g 24%
Vitamin C 10.1mg 17%
Vitamin A 0.6mg 19%
Iron 1mg 5%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 112.97 Kcal (473 kJ)
Calories from fat 48.19 Kcal
% Daily Value*
Total Fat 5.35g 22%
Cholesterol 12.48mg 11%
Sodium 257.4mg 29%
Potassium 177mg 10%
Total Carbs 11.46g 10%
Sugars 1.64g 18%
Dietary Fiber 0.69g 7%
Protein 4.44g 24%
Vitamin C 3.7mg 17%
Vitamin A 0.2mg 19%
Iron 0.4mg 5%
Calcium 29mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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