Chicken Bake Recipe

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Chicken Bake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Lightly grease a 9x13 pan or 3 quart casserole dish.
  2. In saucepan combine carrots, onion, celery and chicken broth, simmer 20 minutes.
  3. In prepared pan mix soup, sour cream, chicken, mushrooms, salt and pepper. Add the simmered vegetables mixing well.
  4. For topping combine Pancake mix, eggs, milk and peppers mixing well.
  5. Add 1 cup cheese blending well.
  6. Drop by round tablespoon on top of casserole.
  7. Bake 40-45 minutes. Sprinkle remaining cheese on top and return to oven till melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.85 Kcal (715 kJ)
Calories from fat 98.96 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 40.39mg 13%
Sodium 303.66mg 13%
Potassium 156.63mg 3%
Total Carbs 10.45g 3%
Sugars 2.03g 8%
Dietary Fiber 0.5g 2%
Protein 8.49g 17%
Vitamin C 4.3mg 7%
Vitamin A 0.3mg 8%
Iron 0.5mg 3%
Calcium 101.7mg 10%
Amount Per 100 g
Calories 170.15 Kcal (712 kJ)
Calories from fat 98.56 Kcal
% Daily Value*
Total Fat 10.95g 17%
Cholesterol 40.23mg 13%
Sodium 302.43mg 13%
Potassium 156mg 3%
Total Carbs 10.41g 3%
Sugars 2.02g 8%
Dietary Fiber 0.5g 2%
Protein 8.45g 17%
Vitamin C 4.2mg 7%
Vitamin A 0.2mg 8%
Iron 0.5mg 3%
Calcium 101.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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