Easy Shredded Beef or Pork Enchiladas Recipe

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Easy Shredded Beef or Pork Enchiladas
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Ingredients
5
Count
Nutrition
793
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Put the meat and the salt in a crock pot with lid, for approximately 4 to 5 hours on High, then put it on low for 1 hour. Meat should be falling apart. If you have a bone in the meat it should come off the bone, without a problem.
  2. Separate the meat with your fingers. Then toss it like you are tossing a salad kinda. Using your fingers to find thick pieces of meat you might of missed. Grind them in between your fingers separating each individual piece of meat. Get all of the fat out of the meat.
  3. Heat up the flour tortillas in microwave for 1 minute to soften.
  4. Roll approximately 1/2 cup meat and sprinkle with cheese in each tortilla lining them up vertically in a 9x13 baking pan.
  5. When you have all your tortillas you want rolled. Pour the enchilada sauce over the top of the pan of wrapped tortillas.
  6. Sprinkle the extra cheese over the top.
  7. Bake at 375°F until sauce is bubbling.
  8. Let sit out side the oven for approx 5 minutes.
  9. Put remaining ingredients in freezer for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 793.04 Kcal (3320 kJ)
Calories from fat 388.79 Kcal
% Daily Value*
Total Fat 43.2g 66%
Cholesterol 227.61mg 76%
Sodium 1250.25mg 52%
Potassium 998.57mg 21%
Total Carbs 35.6g 12%
Sugars 3.09g 12%
Dietary Fiber 2.92g 12%
Protein 64.74g 129%
Vitamin C 7.9mg 13%
Iron 4.3mg 24%
Calcium 398.8mg 40%
Amount Per 100 g
Calories 173.39 Kcal (726 kJ)
Calories from fat 85 Kcal
% Daily Value*
Total Fat 9.44g 66%
Cholesterol 49.76mg 76%
Sodium 273.35mg 52%
Potassium 218.32mg 21%
Total Carbs 7.78g 12%
Sugars 0.67g 12%
Dietary Fiber 0.64g 12%
Protein 14.15g 129%
Vitamin C 1.7mg 13%
Iron 0.9mg 24%
Calcium 87.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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