Easy Salmon Pinwheels Recipe

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Easy Salmon Pinwheels
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Ingredients:

Directions:

  1. Blend cream cheese, salmon, capers, onion and red pepper flakes well.
  2. Peel cucumber and cut lengthwise into sixths.
  3. Trim the flour tortillas into a square shape.
  4. On each tortilla, evenly spread 1/6th of the cream cheese mixture. Be sure that spread goes all the way to the edges.
  5. Sprinkle with dill.
  6. Place a piece of cucumber at the bottom of the tortilla and roll into a log.
  7. Place in a ziplock bag and refrigerate overnight.
  8. To serve, slice each log into 1/2 inch pieces.
  9. * Using red pepper flakes in oil helps to spread the pepper flavor throughout the mixture. Place 1/2 cup of red pepper flakes in a glass jar. Pour vegetable oil to cover plus 1/2 inch. Cover and store in the refrigerator. This mixture will keep indefinitely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.83 Kcal (355 kJ)
Calories from fat 46.97 Kcal
% Daily Value*
Total Fat 5.22g 8%
Cholesterol 15.86mg 5%
Sodium 121.37mg 5%
Potassium 60.39mg 1%
Total Carbs 6.76g 2%
Sugars 0.49g 2%
Dietary Fiber 0.45g 2%
Protein 2.74g 5%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 223.44 Kcal (935 kJ)
Calories from fat 123.71 Kcal
% Daily Value*
Total Fat 13.75g 8%
Cholesterol 41.76mg 5%
Sodium 319.69mg 5%
Potassium 159.06mg 1%
Total Carbs 17.8g 2%
Sugars 1.29g 2%
Dietary Fiber 1.18g 2%
Protein 7.22g 5%
Vitamin C 0.9mg 1%
Iron 0.9mg 2%
Calcium 48.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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