Easy Roasted Garlic Salsa Fresca Recipe

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Easy Roasted Garlic Salsa Fresca
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Ingredients
5
Count
Nutrition
39
Calories
Total time
15
Minutes
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Ingredients:

  • 1 large tomato
  • 1/2 onion
  • 2 -8 cloves garlic (as many as you can stand!)
  • 1/4 cup cilantro
  • 1 dash salt

Directions:

  1. Place garlic cloves (do not peel) in a small, heavy bottomed pan on med.
  2. Heat.
  3. Heat for 10 minutes, turning often.
  4. Let cool.
  5. Chop tomato and onion.
  6. Mince cilantro.
  7. Peel garlic and mince.
  8. Mix it all together with salt and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.02 Kcal (163 kJ)
Calories from fat 0.86 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 85.36mg 4%
Potassium 296.33mg 6%
Total Carbs 8.67g 3%
Sugars 3.93g 16%
Dietary Fiber 1.67g 7%
Protein 1.68g 3%
Vitamin C 17.5mg 29%
Iron 0.2mg 1%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 30.43 Kcal (127 kJ)
Calories from fat 0.67 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 66.58mg 4%
Potassium 231.15mg 6%
Total Carbs 6.76g 3%
Sugars 3.06g 16%
Dietary Fiber 1.3g 7%
Protein 1.31g 3%
Vitamin C 13.7mg 29%
Iron 0.1mg 1%
Calcium 23.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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