Directions:
- In a food processor, combine green peppers, red peppers ajies dulces, tomatoes, onions, and garlic. Add cilantro, recao, salt, and pepper. Process to the consistency of semi-chunky salsa (not watery). Place in a ziplock freezer bag, and use as needed, or freeze in portions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.86 Kcal (364 kJ) | ||
| Calories from fat | 1.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 1412.14mg | 59% | |
| Potassium | 511.99mg | 11% | |
| Total Carbs | 19.23g | 6% | |
| Sugars | 9.82g | 39% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 93.3mg | 156% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 30.6mg | 170% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 28.91 Kcal (121 kJ) | ||
| Calories from fat | 0.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 469.94mg | 59% | |
| Potassium | 170.38mg | 11% | |
| Total Carbs | 6.4g | 6% | |
| Sugars | 3.27g | 39% | |
| Dietary Fiber | 1.58g | 19% | |
| Protein | 0.8g | 5% | |
| Vitamin C | 31.1mg | 156% | |
| Vitamin A | 0.6mg | 59% | |
| Iron | 10.2mg | 170% | |
| Calcium | 18.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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