Directions:
- Preheat oven to 450.
- Mix all ingredients in large bowl.
- Shape mixture into 1/2 inch meatballs.
- Place in ungreased 13x9 baking dish.
- Bake uncovered for 20 to 25 minutes until no longer pink in center. (I usually bake them for about 22 min).
- After baking you can put your favorite ready made pasta sauce on it and add cheese and serve them on hoagies for meatball subs. Great as appetizers or on pasta too!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.36 Kcal (1161 kJ) | ||
| Calories from fat | 146.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.29g | 25% | |
|---|---|---|---|
| Cholesterol | 117.1mg | 39% | |
| Sodium | 455.82mg | 19% | |
| Potassium | 401.97mg | 9% | |
| Total Carbs | 8.02g | 3% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 24.41g | 49% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 146.08 Kcal (612 kJ) | ||
| Calories from fat | 77.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 25% | |
|---|---|---|---|
| Cholesterol | 61.68mg | 39% | |
| Sodium | 240.08mg | 19% | |
| Potassium | 211.72mg | 9% | |
| Total Carbs | 4.22g | 3% | |
| Sugars | 1.12g | 9% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 12.85g | 49% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.5mg | 16% | |
| Calcium | 28.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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