Easy Pasta Fagioli for 2 (Diabetic) Recipe

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Easy Pasta Fagioli for 2 (Diabetic)
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Ingredients:

Directions:

  1. In saucepan, cook zucchini and garlic in butter until tender.
  2. Stir in beans, tomato juice, macaroni and Romano cheese and seasoning.
  3. Simmer for 20 minutes. Stir occasionally.
  4. Garnish each bowlful with Mozzarella cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.7 Kcal (246 kJ)
Calories from fat 25.17 Kcal
% Daily Value*
Total Fat 2.8g 4%
Cholesterol 4.6mg 2%
Sodium 22.48mg 1%
Potassium 182.44mg 4%
Total Carbs 6.18g 2%
Sugars 1.13g 5%
Dietary Fiber 0.52g 2%
Protein 2.54g 5%
Vitamin C 12.5mg 21%
Iron 0.4mg 2%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 87.55 Kcal (367 kJ)
Calories from fat 37.54 Kcal
% Daily Value*
Total Fat 4.17g 4%
Cholesterol 6.86mg 2%
Sodium 33.52mg 1%
Potassium 272.1mg 4%
Total Carbs 9.22g 2%
Sugars 1.69g 5%
Dietary Fiber 0.78g 2%
Protein 3.79g 5%
Vitamin C 18.7mg 21%
Iron 0.6mg 2%
Calcium 37.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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