Easy Paneer Makhani Recipe

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Easy Paneer Makhani
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Ingredients:

  • 1/4 cup chopped onion
  • 1 tbsp cream cheese
  • 1 tbsp margarine
  • 1 dash salt and pepper
  • 1/4 tsp chili powder
  • 1/2 tsp garam masala
  • 1/2 cup cubed panir (or tofu)
  • 1/4 cup raisins (regular or white grape)

Directions:

  1. Bring tomato sauce to a simmer over medium heat, and blend in chopped onions, cream cheese, butter, and salt and pepper.
  2. Once onions are tender, add chilli powder and garam masala. Adjust amounts to taste. Garam masala is a potent spice, however it is not hot. For extra spiciness increase the amount of chilli powder.
  3. Reduce heat and stir in cubed paneer or tofu, raisins, and sliced almonds. Allow to simmer for another 2-3 minutes.
  4. Serve over white or jasmine rice. Garnish with extra raisins and almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.54 Kcal (1510 kJ)
Calories from fat 162.68 Kcal
% Daily Value*
Total Fat 18.08g 28%
Cholesterol 7.98mg 3%
Sodium 1984.18mg 83%
Potassium 690.49mg 15%
Total Carbs 46.81g 16%
Sugars 13.29g 53%
Dietary Fiber 6.04g 24%
Protein 6.24g 12%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 83.2mg 8%
Amount Per 100 g
Calories 165.5 Kcal (693 kJ)
Calories from fat 74.68 Kcal
% Daily Value*
Total Fat 8.3g 28%
Cholesterol 3.66mg 3%
Sodium 910.8mg 83%
Potassium 316.96mg 15%
Total Carbs 21.49g 16%
Sugars 6.1g 53%
Dietary Fiber 2.77g 24%
Protein 2.86g 12%
Vitamin C 4.8mg 17%
Iron 1.1mg 13%
Calcium 38.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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