Easy Pancakes Recipe

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Easy Pancakes
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Ingredients:

  • 3 cup flour
  • 3 cup milk
  • 1 tsp salt
  • 1 tsp vanilla (optional)

Directions:

  1. Mix all ingredients in a large mixing bowl. Cook on griddle at 350° until well browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.61 Kcal (2326 kJ)
Calories from fat 158.21 Kcal
% Daily Value*
Total Fat 17.58g 27%
Cholesterol 84.29mg 28%
Sodium 2145.12mg 89%
Potassium 1127.28mg 24%
Total Carbs 84.49g 28%
Sugars 6.22g 25%
Dietary Fiber 8.43g 34%
Protein 16g 32%
Iron 5.8mg 32%
Calcium 708.4mg 71%
Amount Per 100 g
Calories 204.26 Kcal (855 kJ)
Calories from fat 58.16 Kcal
% Daily Value*
Total Fat 6.46g 27%
Cholesterol 30.99mg 28%
Sodium 788.63mg 89%
Potassium 414.43mg 24%
Total Carbs 31.06g 28%
Sugars 2.29g 25%
Dietary Fiber 3.1g 34%
Protein 5.88g 32%
Iron 2.1mg 32%
Calcium 260.4mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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