Easy Oven Barbecued Chicken Recipe

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Easy Oven Barbecued Chicken
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Ingredients:

Directions:

  1. Salt and pepper chicken pieces to taste and place in single layer in baking pan.
  2. Combine all sauce ingredients and pour over chicken.
  3. Bake at 350° for one hour, basting occasionally.
  4. Increase heat to 375° and bake an additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.39 Kcal (2568 kJ)
Calories from fat 308.24 Kcal
% Daily Value*
Total Fat 34.25g 53%
Cholesterol 204.08mg 68%
Sodium 500.47mg 21%
Potassium 567.45mg 12%
Total Carbs 33.42g 11%
Sugars 29.14g 117%
Dietary Fiber 0.5g 2%
Protein 41.05g 82%
Vitamin C 9.5mg 16%
Iron 3mg 17%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 211.48 Kcal (885 kJ)
Calories from fat 106.27 Kcal
% Daily Value*
Total Fat 11.81g 53%
Cholesterol 70.36mg 68%
Sodium 172.55mg 21%
Potassium 195.64mg 12%
Total Carbs 11.52g 11%
Sugars 10.05g 117%
Dietary Fiber 0.17g 2%
Protein 14.15g 82%
Vitamin C 3.3mg 16%
Iron 1mg 17%
Calcium 19.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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