Old Ladies on a Bus Chicken Recipe

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  Old Ladies on a Bus    Chicken
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Ingredients:

Directions:

  1. Skin chicken, if desired.
  2. Arrange chicken on a foil-lined 13x9x2-inch baking pan; set aside.
  3. In a small bowl, combine marmalade, barbecue sauce, Worcestershire sauce, and lemon juice.
  4. Pour over chicken.
  5. Bake, uncovered, in a 350 degree oven for 45 minutes, spooning sauce over chicken occasionally.
  6. Increase oven temperature to 400 degrees.
  7. Bake for 15 minutes more or until chicken is tender and no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.82 Kcal (1674 kJ)
Calories from fat 228.17 Kcal
% Daily Value*
Total Fat 25.35g 39%
Cholesterol 143.97mg 48%
Sodium 361.96mg 15%
Potassium 93.57mg 2%
Total Carbs 19.5g 6%
Sugars 16.47g 66%
Dietary Fiber 0.33g 1%
Protein 34.35g 69%
Vitamin C 3.8mg 6%
Vitamin A 1.8mg 60%
Iron 2.2mg 12%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 204.78 Kcal (857 kJ)
Calories from fat 116.86 Kcal
% Daily Value*
Total Fat 12.98g 39%
Cholesterol 73.74mg 48%
Sodium 185.38mg 15%
Potassium 47.93mg 2%
Total Carbs 9.99g 6%
Sugars 8.44g 66%
Dietary Fiber 0.17g 1%
Protein 17.59g 69%
Vitamin C 1.9mg 6%
Vitamin A 0.9mg 60%
Iron 1.1mg 12%
Calcium 27.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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