Easy One-Bowl Oatmeal Molasses Bread Recipe

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Easy One-Bowl Oatmeal Molasses Bread
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Ingredients
13
Count
Nutrition
300
Calories
Total time
36
Minutes
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Ingredients:

  • 1 (8 g) package active dry yeast
  • 1/4 tsp sugar
  • 1/4 cup water
  • 1 cup buttermilk
  • 2 tbsp butter
  • 1/4 cup molasses
  • 3/8 cup rolled oats
  • 1/4 cup cornmeal
  • 2 tbsp wheat bran
  • 1 1/4 tsp salt
  • 1 1/2-1 3/4 cups flour

Directions:

  1. Using regular stand mixer attachments, combine the yeast, sugar, whole wheat flour, oats, cornmeal, mashed potato flakes, wheat germ (or bran), and salt.
  2. Mix water with buttermilk and heat to 130°F While at that temperature, mix into combined cereal. Beat for several minutes.
  3. Add molasses and butter.
  4. Switch to dough hook attachments and work in white flour until dough forms a ball.
  5. Cover mixer bowl with a warm, damp towel and allow to rise for 60-90 minutes (until dough has doubled in size).
  6. Pulse dough hooks to punch down dough. Shape and place into a greased loaf pan. Allow to rise again.
  7. Optional: Brush top of dough with water and sprinkle some oats on top.
  8. Bake at 350F for 35-40 minutes.
  9. Turn out and cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.32 Kcal (1257 kJ)
Calories from fat 84.19 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 9.16mg 3%
Sodium 961.13mg 40%
Potassium 294.19mg 6%
Total Carbs 49.28g 16%
Sugars 10.18g 41%
Dietary Fiber 4.17g 17%
Protein 5.78g 12%
Vitamin C 0.5mg 1%
Iron 2.9mg 16%
Calcium 129.9mg 13%
Amount Per 100 g
Calories 289.48 Kcal (1212 kJ)
Calories from fat 81.15 Kcal
% Daily Value*
Total Fat 9.02g 14%
Cholesterol 8.83mg 3%
Sodium 926.44mg 40%
Potassium 283.57mg 6%
Total Carbs 47.5g 16%
Sugars 9.81g 41%
Dietary Fiber 4.02g 17%
Protein 5.57g 12%
Vitamin C 0.5mg 1%
Iron 2.8mg 16%
Calcium 125.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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