One Bowl Pumpkin Bread Recipe

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One Bowl Pumpkin Bread
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spray loaf pan with PAM or other cooking spray. (Or just grease loaf pan.).
  3. In medium-sized bowl, mix oil and Splenda until combined.
  4. Add egg and mix well.
  5. Add vanilla extract and pumpkin. Mix well.
  6. Add flour all at once. Mix until smooth.
  7. Sprinkle baking soda and baking powder over batter. Mix well.
  8. Sprinkle cloves and cinnamon over batter. Mix well.
  9. Fold in walnuts.
  10. Pour batter into loaf pan, scraping sides.
  11. Bake in center of the oven at 350 degrees for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.33 Kcal (960 kJ)
Calories from fat 146.36 Kcal
% Daily Value*
Total Fat 16.26g 25%
Cholesterol 16.37mg 5%
Sodium 416.61mg 17%
Potassium 144.02mg 3%
Total Carbs 18.5g 6%
Sugars 0.5g 2%
Dietary Fiber 2.16g 9%
Protein 3.39g 7%
Vitamin C 1.1mg 2%
Iron 1.3mg 7%
Calcium 95.6mg 10%
Amount Per 100 g
Calories 401.03 Kcal (1679 kJ)
Calories from fat 255.94 Kcal
% Daily Value*
Total Fat 28.44g 25%
Cholesterol 28.62mg 5%
Sodium 728.53mg 17%
Potassium 251.85mg 3%
Total Carbs 32.35g 6%
Sugars 0.88g 2%
Dietary Fiber 3.78g 9%
Protein 5.92g 7%
Vitamin C 2mg 2%
Iron 2.3mg 7%
Calcium 167.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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