Easy Meat Sauce for Pasta - Quick and Wonderful! Recipe

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Easy Meat Sauce for Pasta - Quick and Wonderful!
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Ingredients:

Directions:

  1. Pour all sauce (both bottles) into a heavy pot or Dutch oven. Start heating the sauce over med-low heat.
  2. Heat 1 Tbsp of olive oil in a sauté pan (medium heat) then sprinkle salt, pepper and parsley over. Cook the meat-chop up the meat as much as you can while cooking it- until cooked through. Then add the meat to the sauce.
  3. Heat 1 Tbsp of olive oil in the same pan and sauté the garlic until cooked and slightly brown -don’t overcook. Then pour the garlic into the sauce.
  4. Heat the remaining 1 Tbsp of olive oil into the same pan and sauté the onions until soft and light brown. Then add the onions to the sauce.
  5. Pour the red wine into the sauce.
  6. Simmer partially covered for 1 hour (mixing often) over low heat.
  7. Serve over your favorite pasta - cooked al denté - sprinkle with grated parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.09 Kcal (2064 kJ)
Calories from fat 114.33 Kcal
% Daily Value*
Total Fat 12.7g 20%
Cholesterol 73.69mg 25%
Sodium 1099.56mg 46%
Potassium 1126.27mg 24%
Total Carbs 51.37g 17%
Sugars 14.73g 59%
Dietary Fiber 3.9g 16%
Protein 31.01g 62%
Vitamin C 2.4mg 4%
Iron 5.7mg 32%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 96.07 Kcal (402 kJ)
Calories from fat 22.28 Kcal
% Daily Value*
Total Fat 2.48g 20%
Cholesterol 14.36mg 25%
Sodium 214.23mg 46%
Potassium 219.43mg 24%
Total Carbs 10.01g 17%
Sugars 2.87g 59%
Dietary Fiber 0.76g 16%
Protein 6.04g 62%
Vitamin C 0.5mg 4%
Iron 1.1mg 32%
Calcium 13.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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