Directions:
- Blend all the ingredients together in a food processor or blender.
- To gently heat, pour 1/4 cup (or the desired amount) into a microwave-safe ramekin or container, and put a paper plate over it so tomato splats won't get all over the microwave. Nuke for 30 seconds on 50% power. You may have to adjust up or downward depending on microwave strength.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.98 Kcal (84 kJ) | ||
| Calories from fat | 7.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Sodium | 189.74mg | 8% | |
| Potassium | 28.44mg | 1% | |
| Total Carbs | 3g | 1% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 198.51 Kcal (831 kJ) | ||
| Calories from fat | 76.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 1% | |
|---|---|---|---|
| Sodium | 1885.03mg | 8% | |
| Potassium | 282.57mg | 1% | |
| Total Carbs | 29.78g | 1% | |
| Sugars | 17.06g | 7% | |
| Dietary Fiber | 2.39g | 1% | |
| Protein | 1.37g | 0% | |
| Vitamin C | 7.1mg | 1% | |
| Iron | 1.3mg | 1% | |
| Calcium | 50.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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