Easy Lentils Side Dish Recipe

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Ingredients:

Serving

Directions:

Combine lentils and water in a saucepan over medium heat; bring to a boil and cook about 20 minutes.
Stir potato, red bell pepper, onion, garlic, salt, and pepper into the lentils; continue cooking until the potato and lentils are tender and cooked through, about 15 minutes more. Garnish with cilantro and green onion to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.83 Kcal (937 kJ)
Calories from fat	4.87 Kcal
		% Daily Value*
Total Fat	0.54g	1%
Sodium	317.92mg	13%
Potassium	673.63mg	14%
Total Carbs	41.13g	14%
Sugars	4.75g	19%
Dietary Fiber	17.05g	68%
Protein	13.75g	28%
Vitamin C	36.2mg	60%
Vitamin A	1.1mg	36%
Iron	16.9mg	94%
Calcium	68.3mg	7%

Amount Per 100 g
Calories	81.64 Kcal (342 kJ)
Calories from fat	1.77 Kcal
		% Daily Value*
Total Fat	0.2g	1%
Sodium	115.95mg	13%
Potassium	245.69mg	14%
Total Carbs	15g	14%
Sugars	1.73g	19%
Dietary Fiber	6.22g	68%
Protein	5.02g	28%
Vitamin C	13.2mg	60%
Vitamin A	0.4mg	36%
Iron	6.2mg	94%
Calcium	24.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.