Fresh Limas With Bacon and Cheese Recipe

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Fresh Limas With Bacon and Cheese
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Ingredients:

Directions:

  1. Cook lima beans in water 20 minutes until soft.
  2. In skillet saute bacon; remove and set aside.
  3. Saute onion then garlic until golden.
  4. Add drained limas and saute a few minutes.
  5. Add salt and pepper and a pinch of rosemary.
  6. Toss with crumbled bacon and parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.31 Kcal (2153 kJ)
Calories from fat 107.74 Kcal
% Daily Value*
Total Fat 11.97g 18%
Cholesterol 20.18mg 7%
Sodium 449.65mg 19%
Potassium 1677.44mg 36%
Total Carbs 74.27g 25%
Sugars 9.98g 40%
Dietary Fiber 24.27g 97%
Protein 30.18g 60%
Vitamin C 1.9mg 3%
Iron 6.9mg 39%
Calcium 213.8mg 21%
Amount Per 100 g
Calories 263.34 Kcal (1103 kJ)
Calories from fat 55.16 Kcal
% Daily Value*
Total Fat 6.13g 18%
Cholesterol 10.33mg 7%
Sodium 230.23mg 19%
Potassium 858.88mg 36%
Total Carbs 38.03g 25%
Sugars 5.11g 40%
Dietary Fiber 12.42g 97%
Protein 15.45g 60%
Vitamin C 1mg 3%
Iron 3.6mg 39%
Calcium 109.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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