Directions:
- Remove stems from beans.
- Add garlic, butter and green beans to frying pan, simmer covered on medium low heat -stirring occasionally- for 20 minutes or until beans are tender.
- Drizzle small amount of honey and maple syrup on top of beans occasionally as they cook. You can add as much or as little as you like for desired sweetness!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.99 Kcal (385 kJ) | ||
| Calories from fat | 69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 5.66mg | 0% | |
| Potassium | 163.76mg | 3% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 107.54 Kcal (450 kJ) | ||
| Calories from fat | 80.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 12% | |
|---|---|---|---|
| Cholesterol | 23.77mg | 7% | |
| Sodium | 6.62mg | 0% | |
| Potassium | 191.43mg | 3% | |
| Total Carbs | 6.38g | 2% | |
| Sugars | 2.66g | 9% | |
| Dietary Fiber | 2.66g | 9% | |
| Protein | 1.91g | 3% | |
| Vitamin C | 10.8mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 4% | |
| Calcium | 36.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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