Easy Green Beans Masala Recipe

Posted by
Rate It!
Easy Green Beans Masala
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 tbsp butter
  • 1/2 tsp garam masala
  • 1/2 tsp salt

Directions:

  1. Cook green beans until tender and immediately cool in cold water to stop cooking.
  2. Melt butter in pan. When it is lightly browned, add garam masala and salt.
  3. Add grean beans and toss to coat.
  4. Serve with chopped tomato sprinkled over the top.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.28 Kcal (248 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.18mg 3%
Sodium 199.36mg 8%
Potassium 185.15mg 4%
Total Carbs 5.7g 2%
Sugars 2.58g 10%
Dietary Fiber 2.37g 9%
Protein 1.66g 3%
Vitamin C 10.5mg 18%
Iron 0.8mg 4%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 58.45 Kcal (245 kJ)
Calories from fat 34.02 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 10.03mg 3%
Sodium 196.57mg 8%
Potassium 182.55mg 4%
Total Carbs 5.62g 2%
Sugars 2.54g 10%
Dietary Fiber 2.34g 9%
Protein 1.64g 3%
Vitamin C 10.4mg 18%
Iron 0.7mg 4%
Calcium 29.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top