Amount Per 1 Serving
Calories	304.36 Kcal (1274 kJ)
Calories from fat	79.01 Kcal
		% Daily Value*
Total Fat	8.78g	14%
Cholesterol	5.93mg	2%
Sodium	408.86mg	17%
Potassium	1367.45mg	29%
Total Carbs	39.76g	13%
Sugars	16.86g	67%
Dietary Fiber	8.88g	36%
Protein	19.72g	39%
Vitamin C	54.7mg	91%
Vitamin A	0.2mg	5%
Iron	3.8mg	21%
Calcium	197.9mg	20%

Amount Per 100 g
Calories	64.31 Kcal (269 kJ)
Calories from fat	16.69 Kcal
		% Daily Value*
Total Fat	1.85g	14%
Cholesterol	1.25mg	2%
Sodium	86.38mg	17%
Potassium	288.92mg	29%
Total Carbs	8.4g	13%
Sugars	3.56g	67%
Dietary Fiber	1.88g	36%
Protein	4.17g	39%
Vitamin C	11.6mg	91%
Iron	0.8mg	21%
Calcium	41.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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