Neapolitan Meatloaf Recipe

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Neapolitan Meatloaf
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium-high heat.
  2. Add onion, red pepper and garlic, and cook 4-5 minutes, stirring often, until lightly browned and soft.
  3. Remove from heat.
  4. While onion and pepper cook, whisk eggs in large bowl.
  5. Tear bread into small pieces and stir into egg.
  6. Heat oven to 350°F Coat a 9x5 loaf pan with cooking spray.
  7. Put a strip of foil or plastic wrap on countertop.
  8. Add beef, salt, pepper and onion mixture to bowl.
  9. Mix gently with hands.
  10. Place on foil or plastic and press into a 17x8 rectangle. Top with a layer of spinach, then cheese, then overlaping slices of salami.
  11. Roll up meat (but not the foil or plastic) from one short end; lift into loaf pan.
  12. Bake 1 hour 10 minutes, or until cooked through.
  13. Let stand before removing from pan for 10 minutes and slice to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.52 Kcal (1241 kJ)
Calories from fat 174.22 Kcal
% Daily Value*
Total Fat 19.36g 30%
Cholesterol 113.1mg 38%
Sodium 684.75mg 29%
Potassium 343.53mg 7%
Total Carbs 7.28g 2%
Sugars 1.48g 6%
Dietary Fiber 1.79g 7%
Protein 26.69g 53%
Vitamin C 13mg 22%
Vitamin A 283.5mg 9451%
Iron 2.6mg 14%
Calcium 234.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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