Directions:
- Grease 9-inch pie plate.
- Heat oven to 400°F.
- Sprinkle ham, and cheese in pie plate.
- Stir Bisquick mix, milk, salt, pepper, and eggs until blended.
- Pour into pie plate.
- Bake 35 to 40 minutes or until knife inserted in center comes out clean.
- Cool 5 minutes. Garnish with tomato and bell pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.95 Kcal (875 kJ) | ||
| Calories from fat | 80.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 14% | |
|---|---|---|---|
| Cholesterol | 103.62mg | 35% | |
| Sodium | 687.97mg | 29% | |
| Potassium | 125.89mg | 3% | |
| Total Carbs | 11.07g | 4% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 20.59g | 41% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 211.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 134.85 Kcal (565 kJ) | ||
| Calories from fat | 51.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 14% | |
|---|---|---|---|
| Cholesterol | 66.88mg | 35% | |
| Sodium | 443.99mg | 29% | |
| Potassium | 81.24mg | 3% | |
| Total Carbs | 7.14g | 4% | |
| Sugars | 2.59g | 16% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 13.29g | 41% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 0.5mg | 4% | |
| Calcium | 136.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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