Zucchini Cheese Patties Recipe

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Zucchini Cheese Patties
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Ingredients:

Directions:

  1. Mix together first 4 ingredients.
  2. Add beaten eggs, carrot, and onion. Drain off any water accumulated from grated zucchini. Fold in grated zucchini.
  3. Make small patties and fry in vegetable oil until crispy done.
  4. If using optional cheddar cheese, immediately sprinkle a small amount on top of each pattie. If desired, microwave for 30 seconds to melt cheese.3-4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.83 Kcal (514 kJ)
Calories from fat 56.53 Kcal
% Daily Value*
Total Fat 6.28g 10%
Cholesterol 77.34mg 26%
Sodium 186.95mg 8%
Potassium 402.15mg 9%
Total Carbs 9.1g 3%
Sugars 1.37g 5%
Dietary Fiber 1.3g 5%
Protein 7.77g 16%
Vitamin C 25mg 42%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 118.5mg 12%
Amount Per 100 g
Calories 101.23 Kcal (424 kJ)
Calories from fat 46.59 Kcal
% Daily Value*
Total Fat 5.18g 10%
Cholesterol 63.74mg 26%
Sodium 154.08mg 8%
Potassium 331.44mg 9%
Total Carbs 7.5g 3%
Sugars 1.13g 5%
Dietary Fiber 1.07g 5%
Protein 6.41g 16%
Vitamin C 20.6mg 42%
Vitamin A 0.1mg 4%
Iron 1.3mg 9%
Calcium 97.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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