Calories in Schwans Fully cooked boneless sliced smoked ham
380Calories
Amount Per 354.9 g | |||
Calories | 380.25 Kcal (1592 kJ) | ||
Calories from fat | 76.05 Kcal | ||
% Daily Value* | |||
Total Fat | 8.45g | 13% | |
---|---|---|---|
Saturated Fat | 4.23g | 21% | |
Cholesterol | 190.13mg | 63% | |
Sodium | 2492.75mg | 104% | |
Total Carbs | 4.23g | 1% | |
Sugars | 4.23g | 17% | |
Protein | 71.83g | 144% | |
Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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