Directions:
- In a large bowl, combine flour, baking powder and salt. Cut in shortening until crumbly. Stir in an airtight container in a cool dry place for up to 6 months. Yield: 6 batches (about 6 cups mix).
- To prepare pie: In a bowl, combine the ham, cheese and onions. Transfer to a greased 9-in. pie plate. In a bowl, combine the eggs, milk, mustard, pepper and 1 cup mix; beat just until blended. Pour over ham mixture. Bake at 400° for 30-35 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.45 Kcal (1279 kJ) | ||
| Calories from fat | 56.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 10% | |
|---|---|---|---|
| Cholesterol | 14.57mg | 5% | |
| Sodium | 108.58mg | 5% | |
| Potassium | 43.8mg | 1% | |
| Total Carbs | 48.69g | 16% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 5g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 247.55 Kcal (1036 kJ) | ||
| Calories from fat | 45.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 10% | |
|---|---|---|---|
| Cholesterol | 11.81mg | 5% | |
| Sodium | 88mg | 5% | |
| Potassium | 35.5mg | 1% | |
| Total Carbs | 39.46g | 16% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 4.05g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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