Easy Fix Salmon Fillet Recipe

Posted by
Rate It!
Easy Fix Salmon Fillet
Add your photo!



  1. Wash salmon and pat dry.
  2. Lightly rub with Liquid Smoke (careful about the amount. A little goes a long way).
  3. Salt and pepper the fillet.
  4. Mix equal amounts of Mayonnaise and butter together with the lemon juice and garlic powder to form paste.
  5. Place fillet in oven proof container skin side down (line with foil for easy cleanup).
  6. Spread Mayo/butter mix on top of fillet.
  7. To cook:.
  8. Bake in 375 degree oven until salmon flakes (20-40 minutes, depending on thickness of fillet).
  9. OR.
  10. Place salmon on foil and place on rack in covered barbeque and cook until it flakes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.24 Kcal (964 kJ)
Calories from fat 196.52 Kcal
% Daily Value*
Total Fat 21.84g 34%
Cholesterol 36.66mg 12%
Sodium 289.12mg 12%
Potassium 114.12mg 2%
Total Carbs 0.93g 0%
Sugars 0.77g 3%
Dietary Fiber 0.22g 1%
Protein 7.91g 16%
Vitamin C 3.8mg 6%
Iron 0.4mg 2%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 354.22 Kcal (1483 kJ)
Calories from fat 302.33 Kcal
% Daily Value*
Total Fat 33.59g 34%
Cholesterol 56.4mg 12%
Sodium 444.79mg 12%
Potassium 175.57mg 2%
Total Carbs 1.43g 0%
Sugars 1.18g 3%
Dietary Fiber 0.33g 1%
Protein 12.17g 16%
Vitamin C 5.9mg 6%
Iron 0.6mg 2%
Calcium 34.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.4
  • 6

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top