Directions:
- Mix corn, creamed corn, frozen broccoli, 1 cup of crushed crackers, and salt and pepper in a small casserole dish.
- Spread the remaining crackers on top.
- Pour the melted butter evenly over the crackers.
- Bake uncovered at 350°F for 30 minutes.
- Baking longer than 30 minutes may burn the crackers so watch carefully at the end.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.53 Kcal (454 kJ) | ||
| Calories from fat | 103.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 3.12mg | 0% | |
| Potassium | 25.7mg | 1% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 437.28 Kcal (1831 kJ) | ||
| Calories from fat | 418.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.45g | 18% | |
|---|---|---|---|
| Cholesterol | 122.9mg | 10% | |
| Sodium | 12.57mg | 0% | |
| Potassium | 103.53mg | 1% | |
| Total Carbs | 6.28g | 1% | |
| Sugars | 1g | 1% | |
| Dietary Fiber | 1.14g | 1% | |
| Protein | 1.86g | 1% | |
| Vitamin C | 9.4mg | 4% | |
| Vitamin A | 0.6mg | 5% | |
| Iron | 0.3mg | 0% | |
| Calcium | 22.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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