Directions:
- 1 In a large saucepan on medium heat, add 3 Tbsp of Olive Oil, All the chili powder, all the garlic and the oregano. Cook for one minute, stirring constantly.
- 2 Add the whole can of crushed tomatoes and the 14 oz of stock.
- 3 bring to a soft boil, then reduce the heat to simmer for 15 minutes.
- Enjoy.
- * This recipe comes together very fast, so have everything ready before cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 777.01 Kcal (3253 kJ) | ||
| Calories from fat | 445.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.49g | 76% | |
|---|---|---|---|
| Sodium | 2705.85mg | 113% | |
| Potassium | 3195.89mg | 68% | |
| Total Carbs | 72.22g | 24% | |
| Sugars | 33.59g | 134% | |
| Dietary Fiber | 24.95g | 100% | |
| Protein | 27.74g | 55% | |
| Vitamin C | 75.4mg | 126% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 12.6mg | 70% | |
| Calcium | 505.9mg | 51% | |
| Amount Per 100 g | |||
| Calories | 61.2 Kcal (256 kJ) | ||
| Calories from fat | 35.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 76% | |
|---|---|---|---|
| Sodium | 213.11mg | 113% | |
| Potassium | 251.7mg | 68% | |
| Total Carbs | 5.69g | 24% | |
| Sugars | 2.65g | 134% | |
| Dietary Fiber | 1.96g | 100% | |
| Protein | 2.19g | 55% | |
| Vitamin C | 5.9mg | 126% | |
| Iron | 1mg | 70% | |
| Calcium | 39.8mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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