Directions:
- In large skillet, heat oil over med-hi heat; brown sausages, breaking up with spoon, about 8 minutes. Stir in garlic and hot pepper flakes; cook 2 minutes more.
- Add tomatoes, basil, salt and sugar; bring to boil. Reduce heat and simmer 20 minutes. Stir in beans.
- Meanwhile, cook pasta in salted water until still firm in center. Drain, reserving 1/2 c cooking liquid. Return pasta to pot with reserved liquid, sauce and chard; toss to coat. Transfer to baking dish (9x13).
- Sprinkle with cheeses; cover with greased foil.
- Bake in 375 oven for 20 minutes. Uncover and bake about 10 more minutes or until bubbly and brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.72 Kcal (1113 kJ) | ||
| Calories from fat | 165.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.36g | 28% | |
|---|---|---|---|
| Cholesterol | 39.4mg | 13% | |
| Sodium | 659.72mg | 27% | |
| Potassium | 325.77mg | 7% | |
| Total Carbs | 19.6g | 7% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 15.04g | 30% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 13.1mg | 73% | |
| Calcium | 188.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 174.91 Kcal (732 kJ) | ||
| Calories from fat | 108.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 28% | |
|---|---|---|---|
| Cholesterol | 25.94mg | 13% | |
| Sodium | 434.24mg | 27% | |
| Potassium | 214.43mg | 7% | |
| Total Carbs | 12.9g | 7% | |
| Sugars | 0.82g | 5% | |
| Dietary Fiber | 1.84g | 11% | |
| Protein | 9.9g | 30% | |
| Vitamin C | 8.2mg | 21% | |
| Iron | 8.6mg | 73% | |
| Calcium | 124.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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