Easy Egg Salad Recipe

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Easy Egg Salad
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Ingredients:

  • 6 large eggs
  • 1/4 cup mayonnaise
  • 1 tbsp mustard
  • salt and pepper

Directions:

  1. Place eggs in a pot and add enough water to cover eggs by at least one inch.
  2. Quickly bring the water to a boil, then remove from heat and let the eggs sit in the hot water for 15 minutes.
  3. Remove eggs from hot water and immediately place them in a bowl filled with ice until they're cooled completely.
  4. Peel the cooled eggs and dice or mash them.
  5. Mix together mayonnaise and mustard; combine with the eggs.
  6. Add salt and pepper to taste.
  7. Refrigerate for at least an hour to allow the flavors to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.26 Kcal (851 kJ)
Calories from fat 161.66 Kcal
% Daily Value*
Total Fat 17.96g 28%
Cholesterol 284.78mg 95%
Sodium 236.4mg 10%
Potassium 111.43mg 2%
Total Carbs 1.08g 0%
Sugars 0.31g 1%
Dietary Fiber 0.11g 0%
Protein 10.04g 20%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 219.74 Kcal (920 kJ)
Calories from fat 174.77 Kcal
% Daily Value*
Total Fat 19.42g 28%
Cholesterol 307.86mg 95%
Sodium 255.56mg 10%
Potassium 120.46mg 2%
Total Carbs 1.16g 0%
Sugars 0.34g 1%
Dietary Fiber 0.12g 0%
Protein 10.85g 20%
Vitamin C 0.1mg 0%
Iron 1.7mg 9%
Calcium 48.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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