Nif's Eggstremely Easy Egg Salad Recipe

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Nif's Eggstremely Easy Egg Salad
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Ingredients:

Directions:

  1. Put eggs in a bowl and mash them up with the back of a fork. Add mayo and dill and mix everything together. Salt and pepper to taste.
  2. Put in a sandwich with crisp lettuce and cucumber or place a scoop on top of your salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.71 Kcal (543 kJ)
Calories from fat 78.57 Kcal
% Daily Value*
Total Fat 8.73g 13%
Cholesterol 281.19mg 94%
Sodium 219.11mg 9%
Potassium 102.68mg 2%
Total Carbs 3.31g 1%
Sugars 2.35g 9%
Dietary Fiber 0.32g 1%
Protein 9.75g 20%
Iron 0.8mg 4%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 142.47 Kcal (596 kJ)
Calories from fat 86.3 Kcal
% Daily Value*
Total Fat 9.59g 13%
Cholesterol 308.84mg 94%
Sodium 240.66mg 9%
Potassium 112.78mg 2%
Total Carbs 3.64g 1%
Sugars 2.58g 9%
Dietary Fiber 0.35g 1%
Protein 10.71g 20%
Iron 0.8mg 4%
Calcium 42.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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