Easy Dirty Rice Recipe

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Easy Dirty Rice
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Ingredients:

Directions:

  1. In large, cast iron skillet, cook bacon in the oil till crisp.
  2. Remove, dice.
  3. Return bacon to skillet along with carrots and sausage.
  4. Stir until carrots begin to soften and sausage browns.
  5. Add rice, one cup at time, along with rest of ingredients.
  6. Constantly toss rice and scrape skillet with flat spatula until all is hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.68 Kcal (1753 kJ)
Calories from fat 182.1 Kcal
% Daily Value*
Total Fat 20.23g 31%
Cholesterol 50.63mg 17%
Sodium 484.33mg 20%
Potassium 326.45mg 7%
Total Carbs 39.7g 13%
Sugars 3.26g 13%
Dietary Fiber 4.89g 20%
Protein 18.87g 38%
Vitamin C 5.2mg 9%
Vitamin A 0.2mg 6%
Iron 2.9mg 16%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 162.41 Kcal (680 kJ)
Calories from fat 70.64 Kcal
% Daily Value*
Total Fat 7.85g 31%
Cholesterol 19.64mg 17%
Sodium 187.87mg 20%
Potassium 126.63mg 7%
Total Carbs 15.4g 13%
Sugars 1.26g 13%
Dietary Fiber 1.9g 20%
Protein 7.32g 38%
Vitamin C 2mg 9%
Vitamin A 0.1mg 6%
Iron 1.1mg 16%
Calcium 17.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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