Directions:
- In a large bowl, combine cabbage, flour, egg, water, potato, green onions, dashi, crushed shrimp cracker and bonito flake.
- Put olive oil in bottom of medium skillet. Heat to medium. Add 1/2 of cabbage mixture and spread out over the entire bottom of the skillet to make a kind of pancake .
- Arrange 1/2 of the squid tube rings, 1/2 of the bacon and 1/2 of the kimchee on top of the cabbage mixture. Cook about 10 minutes until pancake starts to brown.
- Carefully flip over the pancake and cook 5-10 more minutes.
- Remove from heat and set on plate.
- Repeat, making a second serving with other 1/2 of ingredients.
- Top with any of the following: okonomiyaki sauce, mayonnaise, bonito flakes or chili powder.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4684.62 Kcal (19614 kJ) | ||
| Calories from fat | 1762.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 195.83g | 301% | |
|---|---|---|---|
| Cholesterol | 251.51mg | 84% | |
| Sodium | 8325.68mg | 347% | |
| Potassium | 1001.07mg | 21% | |
| Total Carbs | 632.45g | 211% | |
| Sugars | 66.46g | 266% | |
| Dietary Fiber | 73.45g | 294% | |
| Protein | 91.83g | 184% | |
| Vitamin C | 75.3mg | 125% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 6.6mg | 37% | |
| Calcium | 396mg | 40% | |
| Amount Per 100 g | |||
| Calories | 729.71 Kcal (3055 kJ) | ||
| Calories from fat | 274.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.5g | 301% | |
|---|---|---|---|
| Cholesterol | 39.18mg | 84% | |
| Sodium | 1296.87mg | 347% | |
| Potassium | 155.93mg | 21% | |
| Total Carbs | 98.52g | 211% | |
| Sugars | 10.35g | 266% | |
| Dietary Fiber | 11.44g | 294% | |
| Protein | 14.3g | 184% | |
| Vitamin C | 11.7mg | 125% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 1mg | 37% | |
| Calcium | 61.7mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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