Easy Delicious Potato Leek Soup Recipe

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Easy Delicious Potato Leek Soup
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Ingredients
5
Count
Nutrition
104
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Bring 1-1/2 quarts salted water to boil.
  2. Meanwhile, peel and dice potatoes and add to water.
  3. Finely chop leek and add.
  4. Cut celery and carrot into slices and add.
  5. Bring to boil and then reduce to simmer for 20 minutes.
  6. Test for doneness and serve when at desired softness.
  7. Can add thyme and/or bay leaf and/or parsley to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.38 Kcal (437 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 84.7mg 4%
Potassium 466mg 10%
Total Carbs 24.16g 8%
Sugars 6.1g 24%
Dietary Fiber 4.23g 17%
Protein 2.74g 5%
Vitamin C 7.2mg 12%
Vitamin A 1.1mg 36%
Iron 1.5mg 8%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 66.06 Kcal (277 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.61mg 4%
Potassium 294.94mg 10%
Total Carbs 15.29g 8%
Sugars 3.86g 24%
Dietary Fiber 2.68g 17%
Protein 1.74g 5%
Vitamin C 4.5mg 12%
Vitamin A 0.7mg 36%
Iron 0.9mg 8%
Calcium 37.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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