Potato Leek Soup Recipe

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Potato Leek Soup
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  1. In large pot, place first 5 ingredients with enough water to cover and cook on medium-high until tender.
  2. Add in cream soup, potato flakes, ham, and half-and-half; stir.
  3. Add salt and pepper to taste. You can also add in garlic, or red pepper flakes to suit your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.09 Kcal (1298 kJ)
Calories from fat 112.52 Kcal
% Daily Value*
Total Fat 12.5g 19%
Cholesterol 35.97mg 12%
Sodium 1641.23mg 68%
Potassium 780.93mg 17%
Total Carbs 40.8g 14%
Sugars 8.06g 32%
Dietary Fiber 5.23g 21%
Protein 10.57g 21%
Vitamin C 8.5mg 14%
Vitamin A 1.2mg 39%
Iron 2.4mg 13%
Calcium 120.5mg 12%
Amount Per 100 g
Calories 121.3 Kcal (508 kJ)
Calories from fat 44.02 Kcal
% Daily Value*
Total Fat 4.89g 19%
Cholesterol 14.07mg 12%
Sodium 642.03mg 68%
Potassium 305.49mg 17%
Total Carbs 15.96g 14%
Sugars 3.15g 32%
Dietary Fiber 2.04g 21%
Protein 4.13g 21%
Vitamin C 3.3mg 14%
Vitamin A 0.5mg 39%
Iron 0.9mg 13%
Calcium 47.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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