White Veal Stock Recipe

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White Veal Stock
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Ingredients:

  • 2 lb meaty veal knuckles, sawed into 2-inch pieces
  • 1 large onion stuck with 2 cloves
  • 2 leeks , halved lengthwise and washed well
  • 1 rib of celery, halved
  • 1 tsp salt

Directions:

  1. In a kettle cover the veal knuckles with 12 cups cold water, bring the water to a boil, and skim the froth. Add 1/2 cup cold water, bring the stock to a simmer, and skim any froth. Add the onion, the leeks, the carrot, the celery, the salt, and the cheesecloth bag and simmer the stock, skimming the froth, for 4 hours. Add the giblets and simmer the stock, skimming the froth and adding boiling water if necessary to keep the ingredients barely covered, for 2 hours more. Strain the stock through a fine sieve set over a bowl, pressing hard on the solids, and let it cool. Chill the stock and remove the fat. The stock keeps, covered and chilled, for 1 week if it is brought to a boil every 2 days and then allowed to cool to warm, uncovered, before being chilled again, and keeps, frozen, for 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.52 Kcal (505 kJ)
Calories from fat 34.01 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 220.7mg 74%
Sodium 458.73mg 19%
Potassium 256.83mg 5%
Total Carbs 5.93g 2%
Sugars 1.7g 7%
Dietary Fiber 0.9g 4%
Protein 14.3g 29%
Vitamin C 17.8mg 30%
Vitamin A 3.1mg 104%
Iron 5.1mg 28%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 103.53 Kcal (433 kJ)
Calories from fat 29.22 Kcal
% Daily Value*
Total Fat 3.25g 6%
Cholesterol 189.58mg 74%
Sodium 394.04mg 19%
Potassium 220.61mg 5%
Total Carbs 5.09g 2%
Sugars 1.46g 7%
Dietary Fiber 0.77g 4%
Protein 12.28g 29%
Vitamin C 15.3mg 30%
Vitamin A 2.7mg 104%
Iron 4.4mg 28%
Calcium 24.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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