Fruity Salad Recipe

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Fruity Salad
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Ingredients:

Directions:

  1. Fold into cool whip, the dry pudding mix, fruit cocktail, oranges vanilla, salt and marshmallows.
  2. You may add chopped nuts, sliced bananas, fresh peaches or crushed pineapple if you prefer.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.94 Kcal (1695 kJ)
Calories from fat 160.74 Kcal
% Daily Value*
Total Fat 17.86g 27%
Cholesterol 62.94mg 21%
Sodium 550.17mg 23%
Potassium 207.62mg 4%
Total Carbs 61.26g 20%
Sugars 45.77g 183%
Protein 1.7g 3%
Vitamin C 36.9mg 61%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 169.54 Kcal (710 kJ)
Calories from fat 67.3 Kcal
% Daily Value*
Total Fat 7.48g 27%
Cholesterol 26.35mg 21%
Sodium 230.34mg 23%
Potassium 86.93mg 4%
Total Carbs 25.65g 20%
Sugars 19.16g 183%
Protein 0.71g 3%
Vitamin C 15.4mg 61%
Calcium 25.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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