Easy Corn Chowder Recipe

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Easy Corn Chowder
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Ingredients:

Directions:

  1. Cook potatoes until tender, but not falling apart, Drain and return to 4qtpot.
  2. Add 2 cans of creamed corn and one entire can of whole kernel (including the water). Stir gently.
  3. Add 1/2 the evaporated milk. Stir again.
  4. Look at it, and decide if it needs more corn or milk, and add more to your liking. Once you are happy with the consistency (it should be thick), add the onion, bacon, butter & black pepper. Bring to boil and let simmer for 20 mins or so until the onions are no longer crunchy. It'll thicken some too when it cools.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.52 Kcal (986 kJ)
Calories from fat 94.73 Kcal
% Daily Value*
Total Fat 10.53g 16%
Cholesterol 31.76mg 11%
Sodium 982.01mg 41%
Potassium 347.37mg 7%
Total Carbs 28.52g 10%
Sugars 3.07g 12%
Dietary Fiber 2.15g 9%
Protein 10.89g 22%
Vitamin C 10mg 17%
Iron 1mg 6%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 130.6 Kcal (547 kJ)
Calories from fat 52.53 Kcal
% Daily Value*
Total Fat 5.84g 16%
Cholesterol 17.61mg 11%
Sodium 544.56mg 41%
Potassium 192.63mg 7%
Total Carbs 15.81g 10%
Sugars 1.7g 12%
Dietary Fiber 1.19g 9%
Protein 6.04g 22%
Vitamin C 5.5mg 17%
Iron 0.6mg 6%
Calcium 8.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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