Depression Era Corn Chowder Recipe

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Depression Era Corn Chowder
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Ingredients:

  • 2 (14.5 oz) cans chicken broth
  • 2 (15 oz) cans whole kernel corn
  • 2 (12 fl oz) cans evaporated milk
  • 1/3 cup butter
  • salt and pepper to taste

Directions:

  1. In a large pot over medium heat, combine broth, corn, onion and potatoes. Bring to a boil, then reduce heat, cover and simmer 15 to 20 minutes, until potatoes are just tender.
  2. Stir in evaporated milk and butter until butter is just melted. Season with salt and pepper and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.72 Kcal (577 kJ)
Calories from fat 74.57 Kcal
% Daily Value*
Total Fat 8.29g 13%
Cholesterol 22.42mg 7%
Sodium 63.78mg 3%
Potassium 246.79mg 5%
Total Carbs 14.29g 5%
Sugars 2.96g 12%
Dietary Fiber 2.08g 8%
Protein 2.11g 4%
Vitamin C 3mg 5%
Vitamin A 0.6mg 20%
Iron 0.5mg 3%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 137.67 Kcal (576 kJ)
Calories from fat 74.54 Kcal
% Daily Value*
Total Fat 8.28g 13%
Cholesterol 22.41mg 7%
Sodium 63.76mg 3%
Potassium 246.7mg 5%
Total Carbs 14.29g 5%
Sugars 2.96g 12%
Dietary Fiber 2.08g 8%
Protein 2.11g 4%
Vitamin C 3mg 5%
Vitamin A 0.6mg 20%
Iron 0.5mg 3%
Calcium 42.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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