Ingredients:
- 1 bay leaf
- 1/2 cup grated emmenthaler cheese
- 1/2 cup grated oka cheese (if you can'tsp get oka substitute any cheese you like. good candidates gouda, mozzarella, edam)
Directions:
- Slice onions, leeks and shallots very thinly.
- Heat butter in soup pot just until melted.
- Add onions, leeks, shallots and pepper; saute until onions begin to caramelize or become a light golden brown.
- Sprinkle in flour and stir until traces of flour disappear.
- Gradually add beef stock or consomme, stirring, then beer and water and bay leaf.
- Boil at moderately high heat, stirring constantly for 1 minute.
- Reduce heat to low and cook uncovered, for 30 minutes. Discard bay leaf.
- Taste soup; add salt and pepper if desired.
- Turn soup into individual broiler-proof bowls.
- Toast baguette slices in toaster oven until crisp.
- Place baguette slices on top of soup in bowls.
- Sprinkle top of each bowl with a generous amount of cheese.
- Place bowls under broiler until cheese melts and turns brown and bubbles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.38 Kcal (1111 kJ) | ||
| Calories from fat | 86.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 15% | |
|---|---|---|---|
| Cholesterol | 27.37mg | 9% | |
| Sodium | 352.28mg | 15% | |
| Potassium | 542.45mg | 12% | |
| Total Carbs | 28.2g | 9% | |
| Sugars | 8.73g | 35% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 9.65g | 19% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 176.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 63.19 Kcal (265 kJ) | ||
| Calories from fat | 20.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 15% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 9% | |
| Sodium | 83.89mg | 15% | |
| Potassium | 129.17mg | 12% | |
| Total Carbs | 6.71g | 9% | |
| Sugars | 2.08g | 35% | |
| Dietary Fiber | 0.9g | 15% | |
| Protein | 2.3g | 19% | |
| Vitamin C | 2.8mg | 20% | |
| Iron | 0.2mg | 4% | |
| Calcium | 42mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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