Easy Chimichurri Marinade Recipe

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Easy Chimichurri Marinade
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Ingredients:

Directions:

  1. Mince, or finely chop, the first 4 ingredients together and then add salt and pepper flakes.
  2. Add the oil, vinegar and water to the above mixture. Blend with a whisk and marinate meat and/or veggies overnight in this sauce.
  3. Grill meat/veggies over medium heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.8 Kcal (1184 kJ)
Calories from fat 253.88 Kcal
% Daily Value*
Total Fat 28.21g 43%
Sodium 885.87mg 37%
Potassium 209.69mg 4%
Total Carbs 7.38g 2%
Sugars 2.45g 10%
Dietary Fiber 1.97g 8%
Protein 1.55g 3%
Vitamin C 23.5mg 39%
Iron 1.8mg 10%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 285.06 Kcal (1193 kJ)
Calories from fat 255.91 Kcal
% Daily Value*
Total Fat 28.43g 43%
Sodium 892.95mg 37%
Potassium 211.37mg 4%
Total Carbs 7.43g 2%
Sugars 2.47g 10%
Dietary Fiber 1.99g 8%
Protein 1.56g 3%
Vitamin C 23.7mg 39%
Iron 1.8mg 10%
Calcium 61.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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