Easy Tandoori Marinade Recipe

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Easy Tandoori Marinade
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Ingredients:

Directions:

  1. Combine all the ingredients and mix until smooth.
  2. Coat meat or chicken and grill, fry or BBQ until cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.17 Kcal (386 kJ)
Calories from fat 38.32 Kcal
% Daily Value*
Total Fat 4.26g 7%
Cholesterol 15.93mg 5%
Sodium 81.91mg 3%
Potassium 291.53mg 6%
Total Carbs 9.24g 3%
Sugars 6.34g 25%
Dietary Fiber 0.93g 4%
Protein 4.38g 9%
Vitamin C 4.2mg 7%
Iron 1.6mg 9%
Calcium 173.4mg 17%
Amount Per 100 g
Calories 70.85 Kcal (297 kJ)
Calories from fat 29.46 Kcal
% Daily Value*
Total Fat 3.27g 7%
Cholesterol 12.24mg 5%
Sodium 62.96mg 3%
Potassium 224.08mg 6%
Total Carbs 7.1g 3%
Sugars 4.88g 25%
Dietary Fiber 0.71g 4%
Protein 3.37g 9%
Vitamin C 3.2mg 7%
Iron 1.2mg 9%
Calcium 133.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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