Easy Chicken With Grapes Recipe

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Easy Chicken With Grapes
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Ingredients:

Directions:

  1. Place chicken breast halves in a shallow baking dish; pour Marsala wine over the chicken breasts.
  2. Refrigerate for 1 to 2 hours.
  3. Remove chicken from wine marinade; sprinkle with salt and pepper.
  4. Return marinade to refrigerator.
  5. Heat butter and olive oil over medium; add chicken breast halves.
  6. Cook for about 5 minutes on each side, until chicken is browned, tender, and juices run clear.
  7. Transfer chicken to serving dish; cover and keep warm.
  8. Add reserved marinade and the halved grapes to skillet.
  9. Cook and stir until mixture boils.
  10. Continue to boil for about 45 seconds.
  11. Pour over chicken.
  12. Serve with rice, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.84 Kcal (1423 kJ)
Calories from fat 121.1 Kcal
% Daily Value*
Total Fat 13.46g 21%
Cholesterol 146.87mg 49%
Sodium 952.89mg 40%
Potassium 702.42mg 15%
Total Carbs 7.39g 2%
Sugars 2.83g 11%
Dietary Fiber 0.19g 1%
Protein 47.42g 95%
Vitamin C 0.6mg 1%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 116.42 Kcal (487 kJ)
Calories from fat 41.49 Kcal
% Daily Value*
Total Fat 4.61g 21%
Cholesterol 50.32mg 49%
Sodium 326.44mg 40%
Potassium 240.64mg 15%
Total Carbs 2.53g 2%
Sugars 0.97g 11%
Dietary Fiber 0.06g 1%
Protein 16.25g 95%
Vitamin C 0.2mg 1%
Calcium 4.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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