Chicken Salad Recipe

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Chicken Salad
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Minutes

Ingredients:

Directions:

  1. Combine salad ingredients in large bowl.
  2. Mix dressing ingredients well, pour over salad and combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.42 Kcal (2154 kJ)
Calories from fat 274.47 Kcal
% Daily Value*
Total Fat 30.5g 47%
Cholesterol 59.01mg 20%
Sodium 627.15mg 26%
Potassium 398.22mg 8%
Total Carbs 29.84g 10%
Sugars 3.82g 15%
Dietary Fiber 1.43g 6%
Protein 21.68g 43%
Vitamin C 1mg 2%
Iron 1.5mg 8%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 288.47 Kcal (1208 kJ)
Calories from fat 153.91 Kcal
% Daily Value*
Total Fat 17.1g 47%
Cholesterol 33.09mg 20%
Sodium 351.69mg 26%
Potassium 223.31mg 8%
Total Carbs 16.73g 10%
Sugars 2.14g 15%
Dietary Fiber 0.8g 6%
Protein 12.16g 43%
Vitamin C 0.5mg 2%
Iron 0.8mg 8%
Calcium 26.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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